Abbeyfield News

As we age, a nutritious diet becomes vital for our wellbeing. Growing your own vegetables ensures a fresh supply of nutrient-rich produce, providing physical activity, mental stimulation, and nutritional benefits for older adults. We look at the benefits of growing your own vegetables and how you can start to grow your own.

As part of Mental Health Awareness Week 2023 (15-21 May) Abbeyfield’s Environmental Sustainability Coordinator, Gabrielle Turner, shares her story and some interesting facts about how life events, physical health and the environment you are in can affect your mental wellbeing.

Mental Health Action Day is on May 18th and this year marks the third annual event, and the theme is "What if everyone dedicated one hour to take action for their mental health". We've put together some ideas on how you can get involved.

This year Dementia Action Week runs between 15th -21st May and the theme is based on dementia diagnosis and has been designed to encourage individuals and their families to recognise symptoms for an early diagnosis.

Earth Day is celebrated each year on April 22nd to raise awareness and appreciation for our planet's natural environment. We look at some of the ways our homes are making changes and things you can do to make a difference.

April 15th is World Art Day, a day dedicated to celebrating the importance and enjoyment of art. In this blog we'll explore the benefits of art for older people and why it's so important to continue engaging in artistic activities as we age. 

Whether you have a small balcony or a large space, gardening can be a relaxing and rewarding hobby. It is the perfect way to connect with nature and truly reap what you sow.

We all love an egg-centric Easter celebration, but with the springtime holiday comes a lot of waste. We’ve found seven easy alternatives to the ‘norm’ so you can enjoy a sustainable celebration.

Celebrated on 1st March to commemorate St David, we've pulled together ways you can celebrate this feast day.